13 Bullet Journal Goals Page Ideas for 2022

goal setting bullet journal page | bullet journal ideas | bullet journal goals layout

A bullet journal is designed to increase your productivity. With that said, it’s necessary to have a goals page in your journal to keep you motivated as you work on achieving your goals. Your bullet journal goals page can be artistic or minimalistic, depending on your preference. In this article, we share several eye-catching bullet … Read more

13 Free SMART Goals Templates to Edit, Download, and Print

smart goals template excel | smart goals template for students | smart goals template examples

Goals are meant to get you to where you want to go. They are an important component of success. However, if a person or a company’s goals are vague or unrealistic, they can do more harm than good. Antoine de Saint-Exupéry expressed it quite clearly in this quote: “A goal without a plan is just … Read more

39 Free Vision Board Printables to Inspire Your Dreams

fitness vision board printables | printable vision board cards | vision board template pdf

Looking for something to liven up your vision board? You may already know what a vision board is, but for the unfamiliar, a vision board is a collage featuring images, quotes, and focus words representing one’s aspirations and desires. When making a vision board, you’re engaging in a creative process. You’re putting your intentions out … Read more

11 Strategies to Instantly Clear Your Mind

how to clear your mind | how to clear your mind permanently | how to clear your mind to focus

As a social worker in a busy hospital, I often find myself overwhelmed with requests, crises, and pressing issues that need an immediate resolution. Sometimes, I feel so bombarded by demands that I freeze, not knowing where to even start. When working in healthcare, there is little room for error. Tasks need to be completed … Read more

57 Short-Term Goals Examples to Help You Succeed Today

short term goals examples | medium term goals | list of short term career goals

Are short-term goals really necessary? If goals are our vision of an ideal future, shouldn’t we just focus our attention on achieving our long-term goals? However, short-term goals are just as important as long-term ones. In fact, without the former, there is a higher chance of failure to achieve our long-term goals. In this article, … Read more

19 Free Goal Setting & Tracking Printables for 2022

free goal setting printables | goal setting template word | goal setting and tracking printables

Looking for printables to help set and track your goals this year? If so, we’ve got you covered. In this post, we’ve rounded up 19 free goal-setting printables that help define your goals and provide a means of tracking them. In case you’re wondering why it’s necessary to have goals and track them, here are … Read more

26 Vision Board Templates [Free & Printable for 2022]

vision board template | personal vision board template | vision board template pdf

Can vision boards actually help impact your quest to achieve your dreams and goals? You might think of them as just a hodgepodge of affirmations and images, but vision boards are a great tool for manifesting what you want in life. A vision board can be displayed prominently in a designated sacred space, or a … Read more

132 Bullet Journal Layout Ideas & Images to Inspire You

Here are some ideas on what you can write about in your bullet journal simple ideas for some cool bullet journal lists.

On this blog, I have discussed journaling quite a bit. But I have never shown how cool some bullet journal layouts can be. I have talked about how important journaling can be to both mental health and productivity. How it can make you smarter, healthier, happier and more mindful. I gave details on how to … Read more

9 Ways to Increase Your Willpower & Become Mentally Tough

how to increase willpower | 5 ways to increase willpower | how to increase willpower and self control

Trying something new requires a lot of willpower and mental fortitude. Have you perhaps felt that lately you’re not up to the task?  While you want to persevere, you just keep falling short, or you start but then quit just as quickly. Fortunately, there are ways how to increase willpower and become mentally tough in … Read more